Friday, 28 March 2014

Introduction to Fitness and Self-Esteem Season

To all my fellow bloggers and followers,

Over the next few weeks I will be posting information and advice mainly on post partum fitness and general self esteem issues.

I will be starting with SELF ESTEEM! -targetted for all females, making pointers of course, for mummies and mummies to be. I will be targeting the issues and reasons which may cause low self esteem, how we can over come this and information on how the media and society, as well as our intimate contacts can have a massive impact on this!

FITNESS will focus on areas including diet, exercise and motivation. I will be giving advice based on my personal experience in post partum fitness.

Join us this season and let's all get fit and motivated. We're doing this for US!

Chic Toddlers x

 

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